Lexington, KY - Nia Playshop
Nia Playshop

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Play + Learn = Plearn the simple stances, steps, kicks and creative hand movements that are the building blocks of every Nia class. ALL fitness levels encouraged to attend.
Benefits include, but are not limited to: increased strength, mobility, happiness, agilility, balance, flexibility and whole body conditioning!


Call Amy Ross (859) 351-0444 for playshop dates at The Dance Place